Not sure what day of exercise it is, but I've exercised at least 4x each week for 2 weeks. Today I tried Popsugar Fitness on youtube. I really liked this workout because it was only 20 min and it was not boring. Lots of different exercises, mostly ab workouts. I do like a little more cardio. And warning, I saw a few workout titles that were not appropriate.
Joel said I looked like a giant chicken with a bright red face while I was doing the sumo squats. Haha!